EFT (Emotional Freedom Technique) is a powerful mind-body healing technique that stimulates the body's own healing energies via the acupuncture meridian system. EFT, also known as "tapping", dissolves blockages in the free flow of life force energy in the body. Physical problems as well as mental and emotional issues can both be resolved using "tapping."
The EFT procedure is remarkably simple to perform as a self-healing technique. While holding the problem in mind and saying statements that identify the problem, we tap on a specific sequence of acupuncture points. The procedure is then repeated until there is noticeable relief in the problem being addressed.
EFT has been endorsed by such natural health authorities as Deepak Chopra,MD, Norman Shealy, MD, Candace Pert, PhD, and Bruce Lipton, PhD.
